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Temperate Performance Benefits after Heat, but Not Combined Heat and Hypoxic Training
HEAT ACCLIMATION HYPOXIA PLASMA VOLUME ENDURANCE HEMOGLOBIN MASS
2018/4/24
Purpose Independent heat and hypoxic exposure can enhance temperate endurance performance in trained athletes, although their combined effects remain unknown. This study examined whether the addition ...
Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study
Ergogenic Human L-Citrulline Nitric oxide (NO) Sport performance
2016/3/1
Background: Many human studies report that nitric oxide (NO) improves sport performance. This is because NO is
a potential modulator of blood flow, muscle energy metabolism, and mitochondrial respira...
Effects of Preventative Ankle Taping on Planned Change-of-Direction and Reactive Agility Performance and Ankle Muscle Activity in Basketballers
Cutting planned agility peroneus longus injury prevention court sports
2016/2/23
This study investigated the effects of preventative ankle taping on planned change-of-direction and reactive agility performance and peak ankle muscle activity in basketballers. Twenty male basketball...
Reactive Agility Performance in Handball; Development and Evaluation of a Sport-Specific Measurement Protocol
Change of direction speed stop-and-go agility reliability ecological validity team-handball
2016/1/11
There is no current study that examined sport-specific tests of reactive-agility and change-of-direction-speed (CODS) to replicate real-sport environment in handball (team-handball). This investigatio...
Relative Age Affects Marathon Performance in Male and Female Athletes
Aging endurance age classification competition exercise
2016/1/9
Marathon runners are ranked in 5-year age groups. However the extent to which 5-year groupings facilitates equitable competition has not been evaluated. The aim of this study was to evaluate the effec...
Effects of zeolite supplementation on parameters of intestinal barrier integrity, inflammation, redoxbiology and performance in aerobically trained subjects
Zeolite supplementation Trained subjects Leaky gut Tight junctions Zonulin
2015/11/2
Zeolites are crystalline compounds with microporous structures of Si-tetrahedrons. In the gut, these
silicates could act as adsorbents, ion-exchangers, catalysts, detergents or anti-diarrheic agents....
Silk peptide treatment can improve the exercise performance of mice
Silk peptide Exercise performance Energy metabolism during exercise
2015/7/29
We randomized 36 7-week-old male ICR mice into 2 groups: the control (n = 18) and SP (n = 18) groups. All mice were trained by treadmill running 5 times per week for 2 weeks. S...
Creatine supplementation with specific view to exercise/sports performance: an update
exercise/sports performance specific view
2015/7/23
Creatine is one of the most popular and widely researched natural supplements. The majority of studies have
focused on the effects of creatine monohydrate on performance and health; however, many oth...
Natural versus commercial carbohydrate supplementation and endurance running performance
Blood glucose Time trial Respiratory exchange ratio
2015/7/23
Eleven male (29.3 ± 7.9 yrs; mean and SD) runners completed three randomized trials (raisins, chews and
water only) separated by seven days. Each trial consisted of 80-min (75%VO2max) treadmill runni...
Effect of betaine supplementation on power performance and fatigue
power performance fatigue
2015/7/16
No differences were seen at T2 or T3 in the repetitions performed to exhaustion or in
the number of repetitions performed at 90% of both peak and mean power between the groups in
the bench press exe...
The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels
supplementation combined muscle performance
2015/7/16
1Department of Health, Human Performance and Recreation, Baylor UniversityCreatine ethyl ester is alleged to increase creatine bio-availability. This study examined how a
seven-week supplementation r...
Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial
high-intensity interval training β-alanine supplementatio
2015/7/16
Intermittent bouts of high-intensity exercise result in diminished stores of energy
substrates, followed by an accumulation of metabolites, promoting chronic physiological
adaptations. In addition, ...
Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals
both trained untrained individuals
2015/7/14
To determine whether acute (single dose) and/or chronic (14-days)
supplementation of CoQ10 will improve anaerobic and/or aerobic exercise performance by
increasing plasma and muscle CoQ10 concentrat...
Phospholipids are essential components of all biological membranes. Phosphatidylcholine (PC) and
Phosphatidylserine (PS) are Phosphatidyl-phospholipids that are required for normal cellular
structur...
The effects of short-term alpha-ketoisocaproic acid supplementation on exercise performance: a randomized controlled trial
alpha-ketoisocaproic acid exercise
2015/7/8
This study examined the efficacy of short-term alpha-ketoisocaproic acid (KIC)
monotherapy supplementation immediately prior to moderate- and high-intensity single bout
exercise performance.