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Co-ingestion of carbohydrate and whey protein isolates enhance PGC-1α mRNA expression: a randomised, single blind, cross over study
Muscle protein synthesis Protein supplementation
2015/7/27
Whey protein isolates (WPI) supplementation is known to improve resistance training adaptations.
However, limited information is available on the effects of WPI plus carbohydrate (CHO) supplementatio...
Age-associated changes in V ． O2 and power output – A cross-sectional study of endurance trained New Zealand cyclists
Maximal oxygen consumption aging
2015/4/3
Age-associated changes in power and maximal oxygen consumption (V
．
O2max) were studied in a cross section of endurance
trained cyclists. Subjects (n = 56) performed incremental cycling
exercise...