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Previous literature suggests that muscular involvement and biomechanical changes elicit different responses between overground and treadmill training.
This study investigated the effect of a high-volume compared to a low-volume resistance training session on maximal inspiratory pressure (MIP) and maximal expiratory pressure (MEP). Twenty male ...
Our knowledge of the age and sex associated changes in strength during childhood and adolescence is relatively limited compared to other physiological parameters. However, those studies availabl...
The purpose of this study was compare the effects of a traditional and an instability resistance circuit training program on upper and lower limb strength, power, movement velocity and jumping abi...

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