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Dance and aerobic dance in physical education lessons: The influence of the student's role on physical activity in girls
Heart rate traditional and progressive lessons decision making, creativity
2009/12/25
The primary aim of physical education (PE) is to promote lifelong physical activity (PA) and to promote physical literacy in children. During classes children should learn through participation in phy...
Changes in heart rate variability after a six month long aerobic dance or step-dance programme in women 40–65 years old: The influence of different degrees of adherence, intensity and initial levels
Weart rate variability adherence initial values aerobic dance and stepbdance
2009/12/25
The aim of the present study was to investigate how changes in heart rate variability (HRV) after a 6 month long aerobic dance or step-dance programme are related to adherence, to exercise intensity a...
CHANGES IN THE CARDIOVASCULAR FITNESS AND BODY COMPOSITION OF WOMEN UNDER THE INFLUENCE OF THE AEROBIC DANCE
functional abilities anthropometric characteristics VO2max aerobic training women
2009/8/26
The effects of aerobic dance were investigated on the cardiovascular fitness
and body composition of 46 women aged 20 to 25. The experimental group was made
up 26 female subjects, and the control gr...